I wake up every day at the same time, after a full nights sleep and I don't even need to look at the clock to know what time it is. ...

~Tom

I have always had trouble falling asleep and staying asleep. This goes back to grade school. I have tried all sorts of off the shelf drugs, supplements etc. Some worked better than others, but all of them left me groggy in the morning, and most of the time I did not feel as if I had rested well, even though I was asleep.

For the last several years I have been using melatonin, it helped the best with the least side effects.

When I heard about PATHS Extra Strength Sleep Booster I thought, why not give it a try, I have tried everything else.

Unbelievable! For the first time in decades I am able to fall asleep when I go to bed and stay asleep the whole night through! No grogginess in the morning, in fact, I wake up more refreshed than I ever remember and...

~Jim

My Progress:

Self-Esteem

Oh I do love this module and I think it's a basic I think everyone should start with this module. This module worked quite quickly for me, I started feeling differently about myself and better about myself, but I found that I still behaved the same way around other people as I always did. When it really started to do tons of work for me was when I paired it with Trauma Free, I think these 2 modules really go well together. For people who are starting Paths and would like some suggestions as to how to start, I think they are a very good starting place for everyone.

Trauma Free

Amazing module! It's a slow-moving one for me but that is nice because it was also deep for me. It is like taking an emotional roller...

~Serena