Welcome to PATHS

TransformationalPaths.com

Jill Graham

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Cycling

Cycling
Pedal On!



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This PATH was created to increase your ability to excel in the area of bicycling. Balance, strength, endurance and cycling techniques are all addressed. It is also designed to heighten awareness for added safety when riding.

In addition to this, it can also help you to foster an attitude of confidence that will be of great assistance while practicing and competing.

This PATH can assist your mind and body's ability to:


  • Increase balance
  • Increase awareness (defensive riding)
  • Increase muscle strength
  • Increase energy
  • Increase confidence
  • Shorten muscle recovery time
  • Increase coordination
  • Increase willingness to prepare


This PATH has 2 different versions: One for those above 18 and one for those who are less than 18. No alterations will be needed unless the child is less than 6 years of age.

This PATH is ideal for kids and teens involved in the sport, as it will help foster the physical and mental qualities needed to excel.

Note: In some testimonials clients refer to Modules. These are what we now call PATHS and they are located on the Products page.

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I began using Paths about 6 months ago and the results have been way more than I ever expected.

My relationship with my husband and both children has improved drastically. We no longer argue and are even enjoying some family time every week. They see changes in me and I feel more positive than ever.

My sleep has also gone from me not being able to sleep more than 2 hours at a time to me sleeping through the night without waking up at all!

Thank you! ...


~C. Kauffman



 

My Progress:

Self-Esteem

Oh I do love this module and I think it's a basic I think everyone should start with this module. This module worked quite quickly for me, I started feeling differently about myself and better about myself, but I found that I still behaved the same way around other people as I always did. When it really started to do tons of work for me was when I paired it with Trauma Free, I think these 2 modules really go well together. For people who are starting Paths and would like some suggestions as to how to start, I think they are a very good starting place for everyone.

Trauma Free

Amazing module! It's a slow-moving one for me but that is nice because it was also deep for me. It is like taking an emotional roller...


~Serena



 

I wanted to tell you that I've been using Paths for 3 months by now and I feel really big changes - there are still many things to do, but now I know they are possible.

I'm really motivated, feel a lot of gratitude, love for others and for myself, and I finally found my path in life. Thank you!...


~Magda Madej